Coaching Nuggets














15 Acts of Kindness to Try This Holiday Season
Have you ever felt small or insignificant? Like you’re just one person and how could you possibly make an impact?
Have you ever felt inspired to get out there and make a difference, but unsure of where to go or how to get started?
Trust me, we’ve all been there. And the good news is that I’m here to share how small acts of kindness, even those made by just one person, can truly make a real and lasting positive impact.

Seven Life Lessons I Learned From My Dog
I believe that dogs can teach us a lot about life and what matters to us the most - if we’re paying attention. So without further ado, here are seven life lessons I learned from my dog (the ultimate life coach).

Two Phrases that Can Transform Your Life
On knowing the difference between “I am” and “I feel,” and how to use them to transform your life and career.




Four Strategies for Taking Imperfect Action
In this article, you’ll hear from coach, speaker, and facilitator, Lauren St. Germain, about pushing past perfectionism and taking imperfect action.